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As Above So Below Mind-Body Healing

As Above So Below Mind-Body HealingAs Above So Below Mind-Body HealingAs Above So Below Mind-Body Healing

Restoring, Reclaiming and Regenerating What Has Been Lost 

Contact

As Above So Below Mind-Body Healing

As Above So Below Mind-Body HealingAs Above So Below Mind-Body HealingAs Above So Below Mind-Body Healing

Restoring, Reclaiming and Regenerating What Has Been Lost 

Contact

We Are all Creators and Collaborators in Health or Illness.

We need safety and support to heal. All things are connected. All things matter. Do You Feel Stuck? Unlock the patterns of Mind-Body Health and Healing through a cognitive and sensory experience, tailored to your unique needs.

Contact LaDonna

Health and Healing Offerings

Recover Reclaim Restore Program

Single Mind-Body Wellness Session

Single Mind-Body Wellness Session

Do you find yourself often triggered by past events or trauma making it hard to move forward? Are you ready to make changes but feel stuck? Do you wish you had an advocate and guide in making life choices? Do you need a safe space in both mind and body? Is traditional talk therapy alone not working for you?

This program is unique in all that is offered. 


  • Combining Life Coaching in Aligning Values, Strengths, Needs and Wants with Thoughts, Words and Actions
  • Therapeutic Yoga (resting and restorative poses)
  • Healing Touch (massage on hands, head and feet)
  • Energy Balancing
  • Aroma and Sound Therapy.


Included: 8 week program


This is a mind-body immersive program of both restoring mental/emotional health and creating a restorative and safe place for healing within the entire mind-body in order to move into your most authentic life.


Cost: $750

Single Mind-Body Wellness Session

Single Mind-Body Wellness Session

Single Mind-Body Wellness Session



Have experienced a big life event like surgery, a new child, a wedding, divorce, new job or loss?  You need space and support to recover and restore balance , to allow the grief or stress to move through and out of your mind, heart and body?

This integrative experience begins with hot tea and conversation followed by an integrative experience of therapeutic yoga, gentle healing touch, and aroma/sound therapy.




  • Therapeutic Yoga (resting and restorative poses)
  • Healing Touch (massage on hands, head and feet)
  • Energy Balancing
  • Aroma and Sound Therapy
  • Life Coaching


Cost: $95 for 90 minutes

Tea and Just Be

Nervous System Reset

Nervous System Reset

A safe space to experience compassionate listening. Sometimes you just need to talk out loud, be with a fellow human who will listen without judgement. I will make you tea and hear whatever part of your story you are ready to share. No protocol, no analyzing or therapy. 


Cost: $56 for 60 minutes

Nervous System Reset

Nervous System Reset

Nervous System Reset

An offering for a quick reset for busy lives


  • Therapeutic Yoga (resting and restorative poses)
  • Healing Touch (massage on hands, head and feet)
  • Energy Balancing
  • Aroma and Sound Therapy


Cost: $45 for 45 min.

About LaDonna

Health & Healing

Certified Yoga Instructor

Certified Yoga Instructor

LaDonna has taken her 10 years working with families as a Family Support Specialist, her background as an artist and a vocalist, her love of creativity, movement and dance, and let it lead her to including the body and spirit with the mind in the process of health and healing.

Certified Yoga Instructor

Certified Yoga Instructor

Certified Yoga Instructor

LaDonna went on to receive her 500-hour yoga certification, learning about ancient healing practices and therapeutic yoga along the way.

Life Coaching

Certified Yoga Instructor

Life Coaching

Her 2014 certification in Life Coaching and Reiki Master Certification give LaDonna a well-rounded and grounded alternative treatment for recovery and healing, as well as tools for aligning with personal, relational or career intentions.

Her belief in the resilience of the human spirit and strength-based approach creates a safe space to heal, to just be, and for personal transformation.

Find Your Sacred Space

Find Your Sacred Space

Questions?

Feel free to contact me with any questions.

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